PERSONAL TRAINING AT GHC
Whether you want to build strength, lose weight, prepare for a specific sport, or recover after an injury, we offer a fully individualized coaching approach to meet your needs.
Our personal training can include :
Sport-specific conditioning
Coaching for various sports: Skiing, martial arts, bodybuilding, CrossFit, weightlifting, powerlifting and more.
Fitness & strength training
Strength, endurance, weight loss.
Yoga, Pilates & personalized manual therapy
Mobility work, posture correction, and recovery, combining guided exercises and hands-on techniques.
When purchasing a 10 or 20-session package, you can combine fitness, sport-specific training, yoga/pilates/manual therapy, and nutrition for a holistic and effective coaching experience (even with different coach).
Please book the number of classes that suits you through the links below and a coach will contact you to organise sessions.
30 minutes session
75 CHF
1 session of 1 hour or
2 sessions of 30 minutes
150 CHF
Pack of 10 trainings
10 sessions of 1 hour or
20 sessions of 30 minutes
1300 CHF
(130 CHF/training)
Pack of 20 trainings
20 sessions of 1 hour or
40 sessions of 30 minutes
2400 CHF
(120 CHF/training)
About my passions:
Combat sports, martial arts, cinema, economics, sociology and history
I rock at:
Boxing, fitness and weightlifting
About my passions:
Bodybuilding, reading, baking and traveling
I rock at:
Climbing, bodybuilding, Spartan races and joint mobility
About my passions:
Skiing, cycling, climbing, weightlifting, Dragon Boat (yes, it exists, look it up 😉) and improv theatre.
I rock at:
finding tiny muscles you never knew existed and making them scream at you the next day
About my passions:
Weightlifting, crossFit, yoga, Pilates, mobility, nutrition, neurosciences, physiology, psychology, manual therapy
I rock at:
None of these things, I keep learning until one day I finally understand life .. 🤣
PERSONAL TRAINING AT HOME
Independently of GHC, our team of 80 coaches including the ones at GHC can give personal training at home.
Visit the website of our B2C brand “The Good Coach”.
www.thegoodcoach.ch
Contact us via this form or by phone for a quicker response:
076 271 65 30